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Panama Canal
PanamaFrom £3,9954 tours

Panama Tours & Holidays

Experience the extraordinary natural beauty and rich cultural heritage of Panama with our expertly guided tours and holiday packages.

  • Best timeNov, Feb & May
  • Time zoneEST (UTC−5)
  • CurrencyBalboa / US Dollar (USD)
  • LanguageSpanish
Overview

An introduction to Panama

Panama is one of Central America's most rewarding destinations — a slender land bridge where dense tropical rainforest meets two ocean coastlines, and where ancient Spanish fortresses stand within sight of one of the world's great feats of modern engineering. Panama City pairs the cobbled lanes of Casco Viejo with the ruins of Panamá Viejo, while the Panama Canal remains an extraordinary sight. Beyond the capital, cloud-draped highlands give way to Caribbean islands, indigenous communities, and wildlife-rich national parks that make this country as diverse as any on the continent.

Our small group Panama tours take you deep into this variety — from canoe journeys to Emberá villages and misty walks through Boquete's cloud forests to snorkelling the coral reefs of Bocas del Toro. With a maximum of 12 travellers per departure, our Panama holidays are led by knowledgeable local guides who open doors that most visitors never find.

Miraflores-Gates-Panama
Panama detail
Explore

Panama

Our journeys

Tours in Panama

Small-group departures led by local experts, plus private tailor-made itineraries shaped around your interests, pace and dates.

Why visit

What makes Panama worth the journey

Cloud-Forest-Panama
A place apart

Two Oceans, One Country

Panama is the only place on Earth where you can watch the sun rise over the Pacific and set over the Caribbean — a quirk of geography that reflects the country's extraordinary variety of landscapes, ecosystems and experiences.

01

Wildlife & Biodiversity

Panama sits at the meeting point of two continents, making it one of the most biodiverse corridors on the planet. From the rainforests of Soberanía to the highland forests of La Amistad, the wildlife viewing — birds especially — is exceptional.

Miraflores-Gates-Panama
02

Living Indigenous Cultures

Panama is home to several distinct indigenous groups, including the Emberá and Ngäbe-Buglé, who maintain strong cultural traditions. Our Panama tours include genuine community visits arranged respectfully and with local involvement.

History Across the Centuries
03

History Across the Centuries

From Panamá Viejo and Fort San Lorenzo to the Panama Canal, this small country carries an outsized historical story — Spanish conquest, pirate raids, the gold route, and the transformation of global shipping all left their mark here.

See itineraries
Highlights

The moments that make Panama unforgettable

Panama Canal & Miraflores Locks

Stand at the Miraflores Locks and watch vast container ships navigate one of the world's most famous waterways — an engineering achievement that reshaped global trade and remains a genuinely extraordinary sight.

Casco Viejo & Panamá Viejo

Panama City's historic quarters tell two chapters of the same story: the haunting ruins of the original colonial city at Panamá Viejo and the beautifully restored 18th-century streets of Casco Viejo, packed with plazas, churches and vibrant street life.

Emberá Village by Canoe

Journey by dugout canoe to meet the Emberá people in their riverside community — an immersive encounter with one of Panama's most distinctive indigenous cultures, with opportunities to see traditional crafts, music and forest knowledge first-hand.

Boquete Cloud Forest & Coffee

The highland town of Boquete sits in the Chiriquí mountains at cool altitude, surrounded by coffee estates, hanging bridges and misty forest trails. Panama's finest high-altitude coffee is produced here — and best tasted with views across the valley.

Bocas del Toro Islands

A scattered archipelago of Caribbean islands where turquoise water meets coral reef and the atmosphere shifts from town to jungle to beach within minutes. Snorkelling, mangrove channels and encounters with Ngäbe-Buglé communities make Bocas del Toro the perfect finale to any Panama trip.

Fort San Lorenzo

This dramatic Spanish fortress perched above the mouth of the Chagres River on Panama's Caribbean coast was once a prize fought over by pirates and colonial powers alike. UNESCO-listed and largely unchanged, it offers extraordinary views and a vivid sense of Panama's turbulent history.

Panama rewards travellers who slow down — the best stories are found off the tour-bus route.

From the field

When to go

Picking the right season for your trip

Sweet spot: May

Panama has two distinct seasons shaped by its geography. The dry season runs from roughly December to April, bringing sunny skies and lower humidity — particularly welcome in the highlands around Boquete and in Panama City. The wet season (May to November) sees afternoon rains that keep the rainforests lush and the wildlife active; mornings are often clear and travel remains very manageable. The Caribbean coast around Bocas del Toro operates on a slightly different weather pattern, with rain possible year-round but rarely all day. The highlands of Chiriquí are cooler throughout the year, making Boquete a pleasant escape from the coastal heat in any season.

From the journal

Stories from the region

Dispatches, field notes and practical advice from our specialists.

All Panama stories
Voices from the road

What travellers say about us

Reviews from across our small-group programme. Independently rated 4.9 Excellent on AITO by 250+ travellers.

An amazing trip! We had the most amazing holiday — over two weeks we had a taste of the cities, the culture, the mountains, a safari, and time at the beach. Our driver/guide made the whole trip very relaxing, and we were welcomed warmly by everyone we met, enjoying fabulous food and drink along the way. Undiscovered Destinations planned a really amazing itinerary for us with great hotels, a fabulous guide/driver, and interesting places to visit — they took great care to ensure we had an excellent holiday. We look forward to booking another holiday with them in the future. Thank you, Mark!

Anna

This adventure was always going to be very full-on, which is how we like our trips. I didn't count on getting bronchitis and ending up in hospital, however. The itinerary was quickly amended to avoid high-altitude destinations as much as possible while still making sure we had a chance to enjoy interesting experiences. While obviously sad to have missed some of the original sites, the revised itinerary was the only sensible option under the circumstances. I was extremely impressed with how Undiscovered Destinations and their local team handled the situation — taking the stress out of it, smoothing the way, rearranging the itinerary and booking new hotels, translating for me with the medical staff, and making sure I always had transport, medicines and anything else I needed. Nothing was too much trouble, and they kept in touch with me, each other, and the insurance company throughout. I can't recommend them enough!

Grete

My wife and I had a wonderful tour with Undiscovered Destinations. We had a different guide at each stop, and all of them were friendly, cheerful and knowledgeable. The local people were welcoming, and we always felt safe and comfortable. The beaches were spectacularly beautiful and empty of people, with warm, clear water, and each stop had its own character — some we loved for their unspoiled scenery, others for their history and the warmth of the welcome. We took the opportunity to snorkel on one of the most pristine reefs we've experienced, swimming with sea turtles and enormous manta rays that came right up to us out of curiosity. A wonderful destination for nature lovers.

Frank

Excellent. Action packed. Our local agent was excellent, and a good choice by Undiscovered Destinations. Because there were only two of us on the holiday, we had different guides at each stop, each one making sure we were handed over safely. All manner of transport was used, and we appreciated the different guiding strategies, the wealth of information given, the high level of English, and the genuine wish to show off their country at its best. Excellent.

Cathy

Far exceeding my expectations, this was one of the best trips I've ever done. A beautiful destination, with interesting history, lively ceremonies, lovely people and — surprisingly, for somewhere that sees so few tourists — absolutely no hassle on the streets. Excellent service from start to finish, with a first-class tour leader.

Lynn

We had a two-week trip with Undiscovered Destinations, flying in for two days first to break up the journey. It was a great trip, because we managed to see so much more than just the capital cities. This was the fourth trip we've taken with Undiscovered Destinations, and each one has been wonderful. Our guides were lovely — very professional and helpful. We rate UD very highly.

Andy

We had a fabulous trip with an excellent local guide, who took great care of us and enthusiastically shared his knowledge of both ancient and recent history, with lots of fascinating personal stories of his own life. We highly recommend this trip — Undiscovered Destinations were great to work with, and we hope to use them again.

Jennie

Everything was great — we got to witness a wonderful variety of wildlife, and thoroughly enjoyed the scenery and the hospitality of the people. A fabulous trip from start to finish.

Debbie

Excellent all-round trip. Drivers were conscientious and careful, accommodation was better than expected, and the scenery was stunning throughout.

Alexis

Fabulous, unusual destination, and great people. A private tour of somewhere little-visited, with great service from start to finish and excellent knowledge and advice from Undiscovered Destinations throughout.

Steve

An amazing trip! We had the most amazing holiday — over two weeks we had a taste of the cities, the culture, the mountains, a safari, and time at the beach. Our driver/guide made the whole trip very relaxing, and we were welcomed warmly by everyone we met, enjoying fabulous food and drink along the way. Undiscovered Destinations planned a really amazing itinerary for us with great hotels, a fabulous guide/driver, and interesting places to visit — they took great care to ensure we had an excellent holiday. We look forward to booking another holiday with them in the future. Thank you, Mark!

Anna

This adventure was always going to be very full-on, which is how we like our trips. I didn't count on getting bronchitis and ending up in hospital, however. The itinerary was quickly amended to avoid high-altitude destinations as much as possible while still making sure we had a chance to enjoy interesting experiences. While obviously sad to have missed some of the original sites, the revised itinerary was the only sensible option under the circumstances. I was extremely impressed with how Undiscovered Destinations and their local team handled the situation — taking the stress out of it, smoothing the way, rearranging the itinerary and booking new hotels, translating for me with the medical staff, and making sure I always had transport, medicines and anything else I needed. Nothing was too much trouble, and they kept in touch with me, each other, and the insurance company throughout. I can't recommend them enough!

Grete

My wife and I had a wonderful tour with Undiscovered Destinations. We had a different guide at each stop, and all of them were friendly, cheerful and knowledgeable. The local people were welcoming, and we always felt safe and comfortable. The beaches were spectacularly beautiful and empty of people, with warm, clear water, and each stop had its own character — some we loved for their unspoiled scenery, others for their history and the warmth of the welcome. We took the opportunity to snorkel on one of the most pristine reefs we've experienced, swimming with sea turtles and enormous manta rays that came right up to us out of curiosity. A wonderful destination for nature lovers.

Frank

Excellent. Action packed. Our local agent was excellent, and a good choice by Undiscovered Destinations. Because there were only two of us on the holiday, we had different guides at each stop, each one making sure we were handed over safely. All manner of transport was used, and we appreciated the different guiding strategies, the wealth of information given, the high level of English, and the genuine wish to show off their country at its best. Excellent.

Cathy

Far exceeding my expectations, this was one of the best trips I've ever done. A beautiful destination, with interesting history, lively ceremonies, lovely people and — surprisingly, for somewhere that sees so few tourists — absolutely no hassle on the streets. Excellent service from start to finish, with a first-class tour leader.

Lynn

We had a two-week trip with Undiscovered Destinations, flying in for two days first to break up the journey. It was a great trip, because we managed to see so much more than just the capital cities. This was the fourth trip we've taken with Undiscovered Destinations, and each one has been wonderful. Our guides were lovely — very professional and helpful. We rate UD very highly.

Andy

We had a fabulous trip with an excellent local guide, who took great care of us and enthusiastically shared his knowledge of both ancient and recent history, with lots of fascinating personal stories of his own life. We highly recommend this trip — Undiscovered Destinations were great to work with, and we hope to use them again.

Jennie

Everything was great — we got to witness a wonderful variety of wildlife, and thoroughly enjoyed the scenery and the hospitality of the people. A fabulous trip from start to finish.

Debbie

Excellent all-round trip. Drivers were conscientious and careful, accommodation was better than expected, and the scenery was stunning throughout.

Alexis

Fabulous, unusual destination, and great people. A private tour of somewhere little-visited, with great service from start to finish and excellent knowledge and advice from Undiscovered Destinations throughout.

Steve

Can’t find the right fit?

Every one of our Panama journeys can be rebuilt around your dates, pace and interests — or we’ll design something entirely new.

Tailor my trip
Tailor-made journeys

Didn’t find your perfect Panama trip?

We’ll build one around you.

A tailor-made Panama holiday suits travellers who want to set their own pace through this richly varied country. You might spend extra days exploring the coffee estates and hanging bridges around Boquete, arrange a private boat among the islands of Bocas del Toro, or extend time in Casco Viejo to take in its galleries, restaurants and colonial architecture at leisure. Indigenous community visits with the Emberá can be arranged privately, and La Amistad National Park rewards those with more time to explore its trails.

Undiscovered Destinations designs private Panama travel packages with personal transport, hand-picked local guides and carefully chosen accommodation — from boutique highland lodges to Caribbean island retreats. Speak to our team and we'll build an itinerary around what matters most to you.

Your dates
Travel when it suits you
Private group
Just you, family or friends
Your pace
Linger longer, skip the rest
Bespoke extras
Private guides, rare access

Typical reply within 3 working days · No obligation · Trusted by travellers since 2004

Panama tailor-made
How it works
  1. 1Tell us what you have in mind
  2. 2We build an itinerary + quote
  3. 3Refine until it feels right
Est. 2004
20+ years of
bespoke travel
Questions, answered

Planning a trip to Panama?

  • Our Panama tour packages start from £3,995 per person for a 12-day small group departure. Longer itineraries combining Panama with neighbouring countries start from £6,095. All tours include accommodation, ground transport, English-speaking guides, and most meals — international flights are not included in the headline price.

Before you go

Essential information

Shared across all tours that visit this destination. Read alongside your individual tour dossier for trip-specific details.

Foreign Office travel advice

We constantly monitor official travel advice, including the UK Foreign, Commonwealth & Development Office (FCDO) Panama Travel Advice, and will always advise clients of any warnings before departure. At the time of writing, there are no specific warnings against travel to the parts of Panama that we visit on our tours.

Please contact us if you have any specific concerns or would like to understand what measures are in place to ensure your trip remains safe and trouble-free.

For additional official guidance, travellers may also refer to:

Please note this information applies primarily to British citizens — nationals of other countries should check the current position with their respective government travel authority.

Ready when you are

Start planning your Panama adventure

Join a small-group departure, or let our Panama specialists craft a private journey shaped around your dates and interests.

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